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home dhm blog news the course course overview fees & admin stage 1 stage 2 stage 3 stage 4 final assessment events latest events previous events about us herbal medicine student success contact us for further details get in touch via the contact us page or write to our course registrar: sylvie marusic woodgate cottage 37 woodgate road mile end, coleford gloucestershire gl16 7qj. use your mouse to scroll across the images in the footer to find out more about some commonly used herbs. discovering herbal medicine this one-year, distance-learning course is a fascinating introduction to medicinal plants, their properties and uses. the progression of the course is ordered according to the systems of the body, for example the immune system or the nervous system. the herbs appropriate for use in each system are accompanied by a discussion of the pathological changes in the body associated with ill-health and their diagnosis. the course is intended to have wide appeal. past students who have derived benefit from undertaking it have ranged from a teenager to aspiring herbal practitioners to a 78 year old pensioner. it has also been appreciated by gps and other health professionals who wished to explore the potential therapeutics of natural medicine. although this is a non-practitioner course, it is of a sufficiently high standard to have been accredited by the british herbal medicine association (bhma) . it is the only such course that has received this accolade. the objective of the course is to enable herbs to be used with confidence and understanding in self care. throughout the course material, more serious conditions, requiring professional advice and guidance, are clearly highlighted. as is to be expected, the course is based on the traditional uses of herbs, which date back thousands of years. in many cases modern scientific insight has added strength of these applications. discovering herbal medicine also includes, as appropriate, a discussion of nutritional topics relating to health and wellbeing, because good nutrition must always be the foundation of good health. half-day workshops are held for dhm students in summer and autumn each year. however, it is not necessary to attend these workshops to complete the course. workshop topics are chosen to extend the information given in the dhm course in an integrated sense, using herbs alongside nutrition and mainstream medicine, as a herbal practitioner would do. each workshop stands alone and no prior knowledge is required for attendance. interested members of the public who are not dhm students are very welcome to attend. news digestive health chamomile is one of the most widely used of herbal relaxants. its traditional uses range from anxiety and sleep problems to headaches and eczema. however, it is in the digestive tract when it really comes into its own. a hot cup of chamomile tea can be surprisingly soothing in relieving stomach and intestinal discomfort. chamomile features strongly in our next workshop… "digestive self care with food and herbs” led by herbal practitioner, alex laird, mcpp, in fulham, london on saturday 9th march 2019, 2.00 – 5.00 pm. find out more... © new vitality tuition hawthorn (crategus laevigata) parts used: leaves, flowers & berries (haws) materia medica: commonly found in our hedgerows, hawthorn has been used since antiquity for heart and circulatory problems, including the treatment of mild hypertension. the leaves, flowers and fruits (haws) are all used, and contain high levels of health-promoting flavonoids. it can support heart function, as well as having antioxidant and muscle-relaxant properties. understandably, it is widely used by herbal practitioners to improve circulation and can be especially effective when combined with ginger. dandelion (taraxacum officinale) parts used: leaves & roots materia medica: the leaves are diuretic, having a high content of potassium, and can be used for conditions such as fluid retention and gout to encourage waste-product elimination via the kidneys. young leaves can be eaten in salads and their bitterness can stimulate the appetite. the roots can help to support liver function and encourage more bile production. this is particularly helpful in overcoming indigestion and constipation. pot marigold (calendula officinalis) parts used: aerial parts & flowers materia medica: this is one of the strongest antiseptic herbs used by herbal practitioners, and is very effective for cleansing wounds. it combines well with witch hazel and tea tree oil to make an excellent healing lotion for skin spots and as a cream for thrush and athlete's foot. the herb (including extracts of the flowers) is also used internally. for example, it is regarded as "cleansing" in the lymphatic system, which can help to reduce raised lymph glands due to infections. ribwort plantain (plantago lanceolata) parts used: leaves & seeds materia medica: a herb with soothing properties: a well-known folk use is for the relief of insect stings and bites by rubbing it onto the skin. because the leaves have antibiotic as well as anti-allergy properties, they make an excellent cough remedy and are also used by herbal practitioners to counter catarrh in the respiratory system. since it is such a very mild herb, it can be safely used for children with itchy dry skin. to enhance the effectiveness of this treatment, it is often combined with nettle leaf or heartsease. elderflower (sambucus nigra) parts used: flowers & berries materia medica: the primary use of elderflowers is for colds and influenza, where its anti-viral properties come into play. it is particularly useful as an infusion (tea), combined with yarrow and peppermint. however, there are many other uses of this valuable herb. elderflower is anti-allergic, and can be very helpful in hayfever and rhinitis. its anti-inflammatory properties are effective in the urinary track, where it can reduce symptoms of cystitis. elderberry syrup helps soothe sore throats and also have antiviral properties. red clover (trifolium pratense) parts used: aerial parts & flowers materia medica: this herb of the meadows is a source of phytoestrogens (plant oestrogens), which studies have shown to alleviate symptoms of the menopause. the traditional use of red clover is as an "alterative" or blood cleanser. for example, it is used to treat inflammatory skin conditions and as a "cleanser" of the lymphatic system. infusions of the herb can be used as a gargle for throat infections and to treat mouth ulcers. heartsease (viola tricolor) parts used: aerial parts & flowers materia medica: this charming little herb has a wide range of properties, including useful anti-inflammatory effects. it is mostly used by herbalists for chronic skin conditions, especially those with sticky discharge (when it combines well with red clover). also, an infusion of the herb can be helpful to reduce 'cradle cap' in babies. its high content of flavonoids makes heartsease suitable for many purposes. for example, it is often used in the elderly to strengthen fragile capillaries that are associated with easy bruising.

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http://www.newvitality.org.uk/../success/index.htm
http://www.newvitality.org.uk/contact/index.htm
http://www.newvitality.org.uk/course/stage3.htm
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http://www.newvitality.org.uk/course/stage1.htm
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http://www.newvitality.org.uk/about/index.htm
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http://www.newvitality.org.uk/events/latest.htm
http://www.newvitality.org.uk/course/stage4.htm
http://www.newvitality.org.uk/events/previous.htm
http://www.newvitality.org.uk/course/assessment.htm
http://www.newvitality.org.uk/course/course.htm
http://www.newvitality.org.uk/../events/latest.htm
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